Self-Care Therapy Guided Meditation

“Negativity can only affect you if you are on the same frequency… Vibrate higher” 


What is Creative Visualisation Meditation with us? 

Our Creative Visualisation Meditation will help elevate your level of consciousness, awareness and mindfulness to bring clarity to yourself and others. This will give you a clear picture of your intentions and the tools to manifest them. It will also help you change your daily routine and stop procrastinating giving you the power to be in control of your life.

Our guided meditation helps tackle anxiety and low self-esteem offering a safe space for women to quieten their minds so they can listen to their souls.

 

Guided Meditation Session

 

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