What We Do

The basis of our workshops is the tree of life.  The tree of life is a symbol of a new start, but also a reminder of where you came from. To look ahead and move on, you have to first look back and understand what made you who you are (your behaviour pattern, coping mechanisms, limiting beliefs and core beliefs).  The roots of the tree represent where you came from and what you are made of; the trunk is what you have become; the branches are the choices you make and the directions you take; the unbloomed flowers are your aspirations and dreams, and the bloomed, your achievements.

Once we pinpoint which branches need trimming and which don’t, we can implement a self-sustaining system to make sure your tree can grow in the best possible way and bloom all of its flowers.

By identifying your behaviour pattern and understanding what limits you (limiting beliefs) and what makes you tick (true goals), we can tailor a plan to rewire you brain and reshape your life. We use the wheel of life, creative visualisation, affirmations and role-playing to make sure you can be your best self.